AFT [Army Fitness Test]
This 12-week program, created by former Navy SEAL and CrossFit Games athlete Josh Bridges, aims to prepare individuals for the AFT test through focused training in six events: deadlifts, power throw, push-ups, sprint-drag-carry, leg tucks, and a 2-mile run.
- The description claims the program prepares individuals for the AFT test.
Variants (1)
- Default Title — 39.95 USD — In stock
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Good foundation, but some important product data is still missing.
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