The Essence of Stability Ball Training DVD Vol II by Juan Carlos Santana MEd, CSCS

The Essence of Stability Ball Training DVD Vol II by Juan Carlos Santana MEd, CSCS

Brand: Athletic Speed Equipment
24.95 USD In stock Buy at Merchant

This DVD offers a comprehensive collection of stability ball exercises for legs, hips, and core, progressing from simple to difficult, and introduces Stabilization Limited Training (SLT).

  • The description claims that the DVD provides a comprehensive collection of exercises.
  • The description claims that the exercises progress from simple to difficult.
Variants (1)
  • Default Title — 24.95 USD — In stock
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Takes ~2 minutes. No storefront changes.