Unfuck Your Anxiety Workbook: Science to Rewire Your Anxious Brain

Unfuck Your Anxiety Workbook: Science to Rewire Your Anxious Brain

Brand: Microcosm
SKU: 9781621066835
34.00 ILS In stock Buy at Merchant

This book offers exercises and worksheets to help identify and manage anxiety, whether it is intermittent or chronic.

  • The description claims that the book helps with both intermittent and chronic anxiety.

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