90-Day Hormone Reset Challenge Restore balance from within with our guided 90-Day Hormone Reset Challenge. Designed to help you build consistent, nourishing habits, this step-by-step program is delivered through the Ancient Digin app and supports your hormone wellness journey with food, herbal teas, and daily routines. What's Included ✓ Instant Access to the Ancient Digin App ✓ Personalized Weekly Hormone Reset Plans with clear goals and guidance every week. ✓ Daily Hormone-Supportive Meal Plans featuring wholesome, nutrient-rich recipes. ✓ Step-by-Step Video Recipes that make healthy cooking simple and enjoyable. ✓ Targeted Herbal Tea Protocols scheduled throughout the day to complement your wellness routine. ✓ Daily Habit & Progress Tracking to help you stay consistent and motivated. ✓ Lifestyle Guidance including meal timing, sleep, movement, hydration, and daily wellness practices that support hormonal balance. Your 90-Day Journey Weeks 1–4: Reset & Nourish Build a strong foundation with balanced nutrition and supportive daily habits. Weeks 5–8: Restore & Rebalance Continue with targeted meals, herbal teas, and lifestyle practices that promote overall hormone wellness. Weeks 9–12: Thrive & Maintain Turn healthy routines into lasting habits that support your long-term well-being. Everything is organized inside the Ancient Digin app, so you'll always know exactly what to eat, what tea to drink, and what to do each day. Your daily guide to balanced hormones starts here.