MyVita Bitter Apricot Kernels are a single-ingredient product made from the kernels of bitter apricots (Prunus armeniaca), with a distinctly bitter, almond-like taste. This is the bitter variety, not the sweet one - naturally high in fibre and free from sugars. Intended strictly for adults, in a clearly limited daily amount: half a kernel per day. About the product The kernels of bitter apricots (Prunus armeniaca) come from Greek orchards. This is the same part of the fruit that, in its sweet form, is known as a baking ingredient - but the bitter variety tastes completely different: intense, almond-like, with a pronounced bitterness. That bitterness comes from amygdalin, a compound naturally present in the kernels - and it is also why the amount you can safely eat is strictly limited. This is a single-ingredient product: just the kernels, with no additives, no preservatives and no added sugar. MyVita states the product is vegan and GMO-free. It is not a snack to eat by the handful - it is a food product for adults, meant to be eaten one kernel at a time and with care. One ingredient - bitter apricot kernels, nothing else Bitter variety - a pronounced bitterness and almond-like aroma, a different profile from sweet kernels High in fibre - 14 g per 100 g of product No sugars and no added salt Vegan, GMO-free - manufacturer declaration Nutritional value per 100 g NRV Energy 2604 kJ / 640 kcal 32% Fat 54 g 77% of which saturates 4.2 g 21% Carbohydrate 13 g 5% of which sugars 0 g 0% Fibre 14 g * Protein 19 g 38% Salt 0.01 g 0% NRV - Nutrient Reference Value for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower. * No established Nutrient Reference Value Intended use For adults who choose to eat bitter apricot kernels and want to know exactly what they are buying: one ingredient, known origin, a clearly stated daily amount. This product is not intended for children and should not be eaten like nuts or dried fruit. Suggested use Eat half a kernel per day - this is the amount indicated by the manufacturer and should not be exceeded. Warning Apricot kernels naturally contain hydrocyanic acid (prussic acid). Do not exceed half a kernel per day. This product is intended for adults only. Storage Store in a dry, cool place. Once opened, reseal the packaging tightly - the kernels are rich in fat and absorb moisture and odours easily. Ingredients Bitter apricot kernels (Prunus armeniaca) 100%.