Water Warrior Foundations | Water eBook & Hydration Course
Your Journey to Better Hydration Starts Here. Water is one of the most important nutrients your body relies on every day—yet it's often one of the least understood. Water Warriors Foundations is the free introductory course from Water Warriors School, designed to help you build a deeper understanding of hydration, water quality, molecular hydrogen, and electrolyzed reduced water through engaging lessons, practical demonstrations, and scientific research. Whether you're simply curious about your drinking water, looking to improve your daily wellness habits, or considering a long-term water solution for your home, this course provides the knowledge and confidence to make informed decisions. What You'll Learn ✔ Why hydration is foundational to overall wellness ✔ The differences between common drinking water sources ✔ How to understand water quality and common contaminants ✔ The science behind molecular hydrogen and electrolyzed reduced water ✔ Oxidative stress, ORP, and current areas of scientific research ✔ Practical ways to improve your daily hydration habits ✔ How to evaluate health information with confidence What's Included Immediate access to the complete Water Warriors Foundations course Downloadable companion guide: Wellness Wisdom: Amazing Science of Electrolyzed Reduced Water Video lessons and demonstrations Scientific research summaries and educational resources Interactive quizzes Certificate of Completion Lifetime access to future course updates Invitation to join the Water Warriors community