Injury Prevention and Balance Bundle

Built for players who want better control, stronger landing positions and more confidence in physical contests. This kit supports ankle stability, hamstring strength, adductor strength, glute activation, pelvic control and balance. It is especially relevant for football actions like cutting, decelerating, tackling, changing direction and striking the ball with control. The program equipment list includes AquaCore Kettle, Microband, Core Dome and PowerTubes, with a soccer ball used in some drills. Includes: AquaCore Kettle 10KG MicroBand+ 3 Pack Core Dome PowerTube Elite Ultra Light PowerTube Elite Light PowerTube Elite Medium Elite Power Handles Elite Ankle Straps Access to the PTP Training App