Sound Bath Experience - Sound Spa Audio Gift

Sound Spa - Sound Bath Experience Audio Gift for attendees of Marble Arch Caves Event *Available to download until Wednesday 16 September. 55 mins • 79.5 MB Welcome to a Sound Bath Experience Made for You Step into stillness and let the gentle tones of singing bowls, gongs, drums and voice accompany you into a space of calm. You are not obliged to do anything but simply be — this is your time to pause. Before you begin, some suggestions to help you settle in: Use earbuds or headphones if possible, and set the volume to a comfortable level. Wrap up warm, find a comfy position, and have some water nearby. If any sound ever feels too intense, you are welcome to pause or stop at any point. If you would like to share comments on your experience afterwards, you are welcome to email me to tessa@thesoundhealingspa.com Please note: This sound bath is intended to support mindfulness and relaxation. It is not a substitute for medical or professional advice, diagnosis or treatment. Individual responses may differ and no specific results are guaranteed. Enjoy your experience. Tessa Ann