Pilates Mat Flashcards by Lesley Logan - Deck of 59 Study Cards
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In this deck you will find every exercise in the Pilates Mat order that Lesley Logan's teacher, Jay Grimes, taught her. Jay studied with Joseph Pilates, the founder of the Pilates method. Every card has the exercise "Set Up," "Action," and a "Transition" to the next exercise, as well as…
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