Guided Meditation for Healing & Growth - 6 week cohort

Next 6-week cohort begins June 11. Thursdays at 6:30pm ET Join Mara Evenstar for a six-week journey of Guided Meditation for Healing & Growth. These live, one-hour sessions on Zoom are designed to help you feel more grounded, centered, and embodied while expanding your conscious awareness and reconnecting with your inner calm. Mara has been guiding these meditation experiences for over 15 years, helping people cultivate a deep sense of well-being and resilience in an often chaotic world. Drawing from practices such as Realization Process™, chakra and energy body healing, elemental support (Earth, Air, Fire, Water), archetypal and integral psychology, breath work, movement, and mindfulness, Mara creates a unique experience each week. Over six weeks, you will increase your access to internal stable ground while expanding your conscious awareness. These subtle shifts help create a strong and resilient internal foundation from which healing and growth are natural effects. Supported by consistent practice, community connection, and Mara’s intuitive guidance, this dedicated container allows you to: Build a regular meditation rhythm that supports lasting transformation. Deepen your connection to your inner wisdom and energetic body. Experience healing and growth through practices that move you at your pace. Receive ongoing support within a safe, nurturing space. Benefit from the shared energy and encouragement of a like-minded cohort, amplifying your growth through collective intention and presence. All sessions are recorded, and replays are available for members of the cohort only, so you can revisit the meditations or catch up if you miss a live session. Whether you’re new to meditation or have years of experience, this journey offers a beautiful opportunity to come home to yourself and grow from a place of inner peace. June 11, 18, 15 July 9, 16, 23