Visual CBT Workbook: Train Your Mind to Defeat Anxiety, Stress & Negative Thoughts

Visual CBT Workbook: Train Your Mind to Defeat Anxiety, Stress & Negative Thoughts

Brand: mindwellwave
21.99 USD In stock Buy at Merchant

A visual workbook for managing anxiety, stress, and negative thoughts through Cognitive Behavioral Therapy techniques.

  • The description claims this book helps change thoughts, feelings, and life through easy drawings and exercises.
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  • Default Title — 21.99 USD — In stock

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