AFAA Practical Pilates Mat | 07-08-09/03 & 14-15-16/03 2025
Attendees will learn 28 Pilates exercises focusing on body shaping from the inside out, improving core stability, muscle balance, posture, strength, and flexibility.
- The program is based on the original works of Joseph H. Pilates.
Specifications
- Επιλέξτε Σεμινάριο
- 07-08-09 Μαρτίου 2025, 14-15-16 Μαρτίου 2025
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