CHARKRA Ponni Boiled Rice

CHARKRA Ponni Boiled Rice

Ponni boiled rice is a nutritious and wholesome cereal known for its fluffy texture and ethnic appeal. It is high in certain nutrients and beneficial for digestion and blood sugar management.

  • The description claims that Ponni rice is particularly useful for high blood sugar patients and diabetics.
  • The description claims that one cup of cooked Ponni rice contains 2 to 3% of the recommended daily allowance for calcium, iron, magnesium, and potassium.