PREORDER Wild Alaska Sablefish (Black Cod)

PREORDERS SHIP IN OCTOBER Decadent and delicious, our sablefish is a real treat! Sablefish is prized for its rich, melt in your mouth flavor and succulent texture. You can't overcook it. Below are approximate pieces/servings per box size: 5 lbs: 12 pieces: 24 servings 10 lbs: 24 pieces: 48 servings 20 lbs: 48 pieces: 96 servings 30 lbs: 72 pieces: 144 servings 6-8 oz. skin on, vacuum packed portions* Also called black cod and butterfish Succulent, rich flavor. Has a beautiful snow-white fillet, perfect flake and rich oil content Excellent source of heart-healthy, omega-3s. High oil content. Good source of potassium and an excellent source of high-quality protein. *NOTE: The delicacy of sablefish meat precludes complete de-boning. Your fish will contain some bones or fragments. NUTRITION FACTS Serving Size: 3.5 oz. (100g) Cooked, Edible Portion Calories 250 Protein 17g Total Fat 20g Saturated Fat 4g Sodium 70mg Cholesterol 65mg Omega-3 Fatty Acids 1800mg