Mackerel in Tomato & Chilli Sauce

Whether the main ingredient in a stew, pasta sauce or fish cake, or eaten in a sandwich, or with a side salad, Tropical Sun Mackerel in Tomato Sauce with Chili is a tasty and nutritious way of strengthening your body with protein and omega 3 oils. Responsibly sourced from the North Atlantic Ocean, our mackerel has a wonderfully firm and meaty flesh. It is pre-cooked and can be eaten straight from the tin, or heated through for a deeply satisfying, warming meal. ingredients-split Mackerel (75%), Water, Tomato Puree, Chilli Powder, Sugar, Salt, Modified Corn Flour, Wheat Flour, Vegetable Oil, Vinegar, Spices (Garlic, Pepper). nutritional-split energy-216 fat-16 of which saturates-3 carbohydrates-3 of which sugars-3 fibre- protein-15 salt-1.25