Shakshuka w Mushroom & Tofu

Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet paprika, thyme, fresh oregano and nutritional yeast for a hit of umami goodness. Ingredients: Crushed Tomato (28%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Firm Tofu (17%) (Water, Soybean, Firming Agent (516)), Chickpeas (16%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Mushroom (13%) (Mushroom, Water, Salt, Citric Acid), Cannellini Bean (12%) (Cannellini Beans, Water, Salt, Antioxidant (Ascorbic Acid)), Onion (3%), Swiss Brown Mushroom (2%), Minced Garlic, Lemon Juice, Nutritional Yeast, Parsley, Basil, Tomato Paste (1%), Olive Pomace Oil, Paprika, Salt, Black Pepper, Baharat Spice, Thyme, Cumin, Oregano, Ground Coriander, Allspice, Chilli Flakes. Allergen Contains: soy Allergen May Contain: wheat, gluten, lupin, milk, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. Nutritional Information: Average quantity per serve: 350g Energy: 1290kJ / 308Cal Protein: 20.7g Fat,total: 11.3g - saturated: 1.6g Carbohydrate: 22.6g -sugar: 6.2g Dietary Fibre: 16.5g Sodium: 974mg Calcium: 424.8mg Iron: 11.5mg Zinc: 4.2mg Average quantity per serve: 100g Energy: 368kJ / 88Cal Protein: 5.9g Fat,total: 3.2g - saturated: 0.5g Carbohydrate: 6.5g -sugar: 1.8g Dietary Fibre: 4.7g Sodium: 278mg Calcium: 121.4mg Iron: 3.3mg Zinc: 1.2mg