Reader’s digest USA – june/july 2026 color

An expert investigation into smartwatches and rings. While they track health data efficiently, experts weigh in on whether over-analyzing that data is actually doing us more harm than good. A deep dive into mental health and how tracking everyday stressors can improve physical well-being. Under Pressure: Crucial medical advice and time-saving insights regarding high blood pressure—often called the “silent killer”—and how to manage it. An exploration of why people are increasingly booking solo travel and destination trips to process major life transitions like divorces, midlife milestones, and personal losses. Horse Racing Curiosities: A collection of 13 fascinating facts about the Triple Crown, the Kentucky Derby, and the traditions behind the sport. Classic RD Humour: Loaded with your favorite regular comedy blocks, including Laughter, the Best Medicine and Humour in Uniform.