Full Moon + Cacao Ceremony

Under the full moon, we gather to pause, release, and reconnect. Join Nitika and Olga for a grounding evening on the rooftop at LifeLab KAFD. This mixed-gender gathering is designed to help you slow down, settle into the body, reflect with intention, and connect with yourself and others in a calm, welcoming space. Come solo, with a friend, or as a couple. No previous ceremony, meditation, breathwork, or sound healing experience is required. Cacao is a traditional ceremonial drink made from pure, minimally processed cacao. Rich in antioxidants and natural compounds that support mood and focus. It offers a gentle, uplifting experience that complements meditation and community gatherings. Date: Monday, 29 June Arrival: 6:30 PM Ceremony Start: 7:00 PM Location: LifeLab KAFD, Rooftop 4.09, Area 4 Gender: Mixed Capacity: 30 guests Parking: Complimentary valet parking for all registered guests What to Expect Herbal teas, water, and infused water on arrival Gentle social icebreaker Guided cacao ceremony Breathwork Meditation Sound healing Journaling Sharing circle Closing tea and social connection Who It’s For This experience is for anyone seeking a calm and meaningful evening of reflection, grounding, and connection. It is open to both men and women and is suitable for beginners. What to Bring Comfortable clothing A light layer for the rooftop A journal, if preferred An open mind Health Note Cacao and certain breathwork or relaxation practices may not be suitable for everyone. If you are pregnant, managing a medical condition, sensitive to caffeine or stimulants, or have been advised to avoid cacao, breathwork, or similar practices, please check with your healthcare provider before attending. Members may sign up through the LIFELAB App. Contact