Breathwork Summer Season Session 3 - Breathwork For Sleep (Early Bird)

Taking place on September 2nd! Equip yourself with the tools and skills to harness the power of breathwork as a healing modality you can use anywhere at anytime to regulate your body. One of the most important factors in health and wellbeing is sleep and it is often overlooked! This session will focus on regulating the nervous system to promote a better nights and restful sleep!