Trauma Workbook PDF

Trauma Workbook PDF

Brand: My Thriving Mind
15.00 USD In stock Buy at Merchant

A comprehensive trauma and PTSD workbook designed to support psychoeducation and skill development across multiple areas of trauma recovery. This multi-page resource includes structured exercises and worksheets covering the stress response, trauma triggers, grounding techniques, emotional regulation strategies, and processing trauma-related thoughts and experiences.

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  • Default Title — 15.00 USD — In stock

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