Style: J1GM263051 Navy/Sage Green This shoe offers a smooth and natural running experience, thanks to a natural, fluid, and seamless transition of weight from heel to toe Tackle your running routine with this model from the WAVE RIDER series, now featuring a full-length Mizuno Wave Plate. The nitrogen-infused Mizuno Enerzy Nxt upper midsole delivers incredible energy return and soft cushioning, while the lightweight outsole features a new, optimized structure. In addition, the upper features a simple yet refined design made from 1BY1 mesh. The combination of the new midsole foam, the precisely engineered stack height, the new heel-to-toe drop, and the full-length Mizuno Wave Plate makes this shoe perfect for beginners, daily runners, and anyone seeking a smooth running experience while achieving their goals. The Gore-Tex Invisible Fit, with its soft feel on the foot, will keep you comfortable in all weather conditions. Mizuno Enerzy Nxt Dual-layer midsole: the nitrogen-enriched top layer and the EVA bottom layer provide soft yet balanced cushioning. Full-Length Mizuno Wave Plate The full-length wave plate ensures a smooth ride and promotes a gradual transfer of body weight from heel to toe, maintaining the integrity of the midsole throughout the entire run. Wide-Base Outsole A midfoot width 14 mm wider than the Wave Rider 29 contributes to a more stable run without adding weight. Features The combination of the new midsole foam, new outsole height, new heel-to-toe drop, and full-length Mizuno Wave Plate delivers a smooth and comfortable running experience. The nitrogen-enriched Mizuno Enerzy Nxt foam in the upper part of the midsole ensures incredible energy return and excellent cushioning. The lower part of the midsole is made of Mizuno Enerzy Nxt (without nitrogen) with variable hardness. Lightweight outsole with a newly designed structure. Simple and refined design. The snug heel contour ensures a secure fit. Real weight: 251 g (UK 5) Technologies AIRmesh Ensures that every Mizuno running shoe maintains a high standard of breathability and comfort in the upper. Mizuno Wave Inspired by nature, Wave is a proprietary midsole technology that provides both cushioning and stability. The unique shape of Wave absorbs and disperses impact upon foot strike, ensuring a smoother, more cushioned feel with every step. Premium Insock A high-quality, removable insole for excellent comfort and cushioning. Gore-Tex Upper technology featuring a waterproof and breathable fabric membrane.