L-GLUTAMINE - PROTEIN BUILDING BLOCK Transcend Supplements L-Glutamine is free-form amino acid designed to support your body when recovery demands are high. As one of the most abundant amino acids in the body, glutamine plays an important role in protein synthesis and overall tissue support. During periods of intense training, stress, illness, or injury, your body’s natural glutamine levels may be challenged, making supplementation a smart addition to your recovery routine. L-Glutamine has being suggested to regulate protein synthesis, accelerate glycogen synthesis, saving consumption of the glycogen stored in the muscle cell. Serving Directions: Consume 1 serve daily. Serving Size: 5g Serves Per Package: 100 Ingredients: 100% L-Glutamine