Mindfulness (Termin 2) – spokój i harmonia z praktyką uważności – 5 zajęć – Warsztaty poranne online

Mindfulness (Termin 2) – spokój i harmonia z praktyką uważności – 5 zajęć – Warsztaty poranne online

600.00 PLN In stock Buy at Merchant

This product offers a mindfulness-based therapy combining breathing exercises, meditation, visualization, and relaxation techniques to promote mental and physical regeneration.

  • The description claims that the program combines practices from the MBSR and MBCT programs.
Data sourced from akademiawellbeing.pl. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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