Foods that Harm Foods that Heal

Foods that Harm Foods that Heal - An A-Z guide to safe and healthy eating. By Liz Clasen, Joe Schwarcz and Alasdair McWhirter. A classic Reader’s Digest reference exploring the relationship between food, nutrition and wellbeing. Arranged as an accessible A–Z guide, the book looks at individual foods, nutrients and dietary considerations alongside a wide range of common health concerns. Packed with practical information and insights into the way food has been understood as part of our everyday health, this book is a great reference for anyone interested in nutrition, cooking and natural living. Excellent second hand condition. Hard cover book with dust cover. 1998 Edition.