Organic Ground Sunflower Seeds 500g

Ground pumpkin seeds are a versatile ingredient milled from yellow seeds. The delicious, nutty flavour of this gluten-free meal makes it great for baking. What is it? We use the best raw, certified organic sunflower seeds from trusted Hungarian farmers, which are pesticide-free and non-GMO. The seeds are finely ground at low temperatures to keep their natural goodness. The result is a versatile gluten-free flour with a naturally creamy, slightly buttery texture, a mildly nutty flavour, and a gentle natural sweetness. How can I use it? Ground sunflower seeds are perfect for preparing multi-seed bread, cakes, muffins, and pancakes. You can also use it as a keto flour to create a pizza crust. You can blend sunflower seed meal into shakes and smoothies for a filling, nutritious snack, or stir it into porridge or overnight oats for sustained energy. It is also great for thickening soups and sauces, or use it as a base for a veggie burger. If you're interested in bird feeding, mix it with pork lard or suet to create fat balls for birds. It's also safe for dogs to consume in moderation, as it adds fibre to their diet. Ingredients & Nutritional Information 100% ground sunflower seeds. May contain traces of mustard seeds, sesame seeds and tree nuts. Average Nutrition per 100g Energy 2468kJ / 590kcal Fat 47.5g - of which saturates 4.5g Carbohydrates 17.4g - of which sugar 2.9g Fibre 8.9g Protein 18.7g