Ikarian Lunch

This eggplant-and-halloumi bake uses ingredients from Ikaria, a Blue Zone island, featuring eggplant and halloumi cheese in a plant-based dish.

• The description claims that Ikarians have high longevity and healthy living.
• The description claims that eggplant is rich in vitamins, fiber, and polyphenols.
• The description claims that halloumi is hypoallergenic and beneficial for lactose-intolerant individuals.
• The description claims that halloumi is high in calcium, potassium, and tryptophan.