4 HIM & HER Magnesium Glycinate 3in1 Complex with Citrate & Malate 90 Capsules

Product features ##features## Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue Magnesium and Vitamin B6 contribute to normal psychological function and nervous system function Triple-form magnesium complex bisglycinate, citrate and malate for broad bioavailability ##end-features## Product description Three forms of magnesium, one daily dose comprehensive nutritional support without compromise. 4 HIM & HER Magnesium Glycinate 3-in-1 Complex delivers 250mg of elemental magnesium per daily dose from three distinct, highly bioavailable forms: bisglycinate, citrate and malate. Each form has a slightly different absorption profile, and combining all three ensures broad, efficient uptake across the day. Magnesium contributes to normal muscle function, to the maintenance of normal bones and teeth, to normal electrolyte balance and to normal energy-yielding metabolism. Magnesium and Vitamin B6 together contribute to the normal function of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue. All claims are EFSA-authorised. The formula uses pyridoxal-5'-phosphate the active, coenzyme form of Vitamin B6 that is directly utilised by the body without requiring conversion in the liver, making it particularly suitable for those who may have reduced capacity to convert standard pyridoxine. The capsule shell is made from hydroxypropyl methylcellulose, making this product 100% vegan. Free from unnecessary additives, GMP-certified and made in Europe. With 90 capsules providing a 45-day supply at 2 capsules per day, it is a clean and practical everyday magnesium supplement. Features of 4 HIM & HER Magnesium Glycinate 3-in-1 Complex with Citrate & Malate 90 Capsules 250mg elemental magnesium per daily dose from three bioavailable forms: bisglycinate, citrate and malate Pyridoxal-5'-phosphate the active coenzyme form of Vitamin B6 for direct bioavailability Magnesium for normal muscle function, bone and teeth maintenance, electrolyte balance and energy metabolism Magnesium and Vitamin B6 for normal nervous system function, psychological function and reduction of tiredness and fatigue 100% vegan vegetable capsule shell (hydroxypropyl methylcellulose) Free from unnecessary additives, GMP-certified and made in Europe 90 capsules providing a 45-day supply at 2 capsules per day ##accordion-start## Specifications Quantity: 90 capsules (45-day supply) Dose: 2 capsules per day Elemental magnesium per daily dose: 250mg Magnesium forms: Bisglycinate, Citrate, Malate Vitamin B6 form: Pyridoxal-5'-phosphate Capsule shell: Vegetable (hydroxypropyl methylcellulose) ##accordion-item-end## Suitable for Adults aged 18 and over Men and women Vegans and vegetarians ##accordion-item-end## Warnings and cautions Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose of 2 capsules per day. Not suitable for children and young persons under 18 years of age. If you are pregnant, breastfeeding or taking any medication, consult your doctor or pharmacist before use. Those with kidney disease or impaired renal function should consult a doctor before use, as excess magnesium may not be adequately excreted. Discontinue use and consult a healthcare professional if any adverse reaction occurs. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. ##accordion-item-end## How to use Take 2 capsules per day with food. Swallow with water. ##accordion-item-end## Ingredients Magnesium (Magnesium Bisglycinate, Magnesium Malate, Magnesium Citrate), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Vitamin B6 (Pyridoxal-5'-Phosphate). ##accordion-item-end## ##delivery-accordion## ##accordion-end##