Flat Bench

Flat Bench – Compact Home Gym Essential A simple, compact bench designed for beginner lifters or small home gym setups. Built with a durable powder-coated steel frame and waterproof, oil-resistant padding, it provides stable support for dumbbell exercises, bodyweight training, and core work. Key Features: Strong black powder-coated 47mm x 47mm steel frame Lightweight — only 8.6kg for easy moving Max weight capacity of 150kg (uniformly distributed) Waterproof and oil-resistant padded cushion Proudly stocked in New Zealand and shipped fast from our Auckland warehouse. Perfect for: Dumbbell workouts, core training, bodyweight exercises, and compact gym spaces. Why Choose This Flat Bench? Simple & Effective: Ideal for all flat bench dumbbell and bodyweight exercises. Durable Construction: Powder-coated steel frame built for daily use. Low-Maintenance Comfort: Waterproof, oil-resistant padding wipes clean easily. Beginner Friendly: A practical choice for casual lifters and home fitness starters. Specifications Specification Detail Max Weight Capacity 150kg (uniformly distributed) Frame Material Powder-Coated Steel (47mm x 47mm tubing) Padding Material Waterproof and Oil-Resistant Cover Assembled Dimensions 1290mm (L) x 420mm (W) x 1180mm (H) Product Weight Approx. 8.6kg Assembly Required Yes (tools not included) FAQs Q: Is this bench adjustable? A: No — this is a flat bench only, designed for stability and simplicity. Q: How much weight can it hold? A: Up to 150kg of uniformly distributed weight. Q: Are assembly tools included? A: No — basic tools are required but not supplied. Q: Where is it shipped from? A: Orders dispatch quickly from our Auckland warehouse with NZ-wide delivery. Shipping & Warranty Fast NZ-Wide Delivery: Local stock ready for immediate dispatch, with tracking provided. 5-Year Frame Warranty: Backed by a long-term warranty for peace of mind.