Mieux manger pour mieux dormir

Mieux manger pour mieux dormir

Brand: Groupe Livre
SKU: ADP-920526
39.95 CAD In stock Buy at Merchant

This book offers a 28-day program of recipes to improve sleep quality, inspired by the Mediterranean diet, including meals and snacks designed to boost melatonin and serotonin levels.

  • The description claims that the program improves sleep quality.
Specifications
Format
papier
Variants (1)
  • papier — 39.95 CAD — In stock

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