Mieux manger pour mieux dormir
This book offers a 28-day program of recipes to improve sleep quality, inspired by the Mediterranean diet, including meals and snacks designed to boost melatonin and serotonin levels.
- The description claims that the program improves sleep quality.
Specifications
- Format
- papier
Variants (1)
- papier — 39.95 CAD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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