226ERS Creatine Creapure 300g

Description 226ERS Creatine Creapure® is a powdered dietary supplement based on Creatine Creapure. Creatine provides rapid energy and also has alkalizing properties, reducing muscle acidosis and thus delaying fatigue and providing a restorative effect. Creatine monohydrate increases the muscles' phosphocreatine stores so they can continue producing ATP, thus providing energy for muscles to continue working during high-intensity exercise. Creapure® is the purest creatine monohydrate brand. The main differences from the others are: Purity level of 99.99%. It is subject to rigorous quality controls. It appears on the Colonia List. It is certified vegan, kosher and halal. It is synonymous with reliability, as it meets very strict regulations and is used by many athletes. The benefits of Creapure ® Creatine are: It contributes to greater production of muscular torque, increasing work capacity. Helps increase muscle strength and lean body mass. Helps build energy reserves and supports muscle building for improved performance and work capacity. It reduces fatigue after physical activity, so recovery is faster. Improves attention and mental performance. HOW TO USE: Fast charging: Take a dose of 20-30g (3-5 scoops) for 7 days, divided into 4 daily doses. Slow charging: Take 6g/day (1 scoop) for 4 weeks. Maintenance: Take 3 g/day (½ scoop) for 8-10 weeks. INGREDIENTS: 100% Creapure ® (Creatine monohydrate). NUTRIENT SUPPLY 100 g Creatine g 100 NRV*: Nutrient Reference Value. Calculation made from the known or actual theoretical values ​​of the ingredients used