Corso di specializzazione "Allenamento della forza nel calcio" - Corso di 2° livello

Corso di specializzazione "Allenamento della forza nel calcio" - Corso di 2° livello

Brand: 1VS1 Academy
120.00 USD In stock Buy at Merchant

This course focuses on developing warm-up and cool-down techniques for football players through functional training. It includes myofascial release and Animal Flow exercises.

  • The program aims to improve performance and reduce injury risk in football players.
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