Speed Training Plan
A 6-week speed training plan aimed at improving leg turnover, VO₂ max, and running form for beginners to advanced runners.
- The description claims improved leg turnover, VO₂ max, and form for different experience levels.
Specifications
- Running Experience
- Novice / Beginner, Intermediate, Advanced
Variants (3)
- Novice / Beginner — 36.00 USD — In stock
- Intermediate — 36.00 USD — In stock
- Advanced — 36.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
75%