Brown Flax Seeds

A classic whole-food source of fiber and plant-based omega-3 fatty acids. Brown flax seeds are an easy way to add extra nutrition, texture, and wholesome plant ingredients to everyday meals. Key Benefits ● Excellent source of dietary fiber ● Naturally contains plant-based omega-3 ALA ● Naturally contains lignans and other plant compounds ● Supports a fiber-rich, balanced diet ● Simple whole-food ingredient with countless uses Suggested Use For best use, grind before eating and add to smoothies, oatmeal, yogurt, cereal, breads, muffins, pancakes, or other baked goods.