Pat The Roc Weighted Basketball

Pat The Roc Heavy Ball – 3 LB Weighted Training Basketball Take your handles to another level. The Pat The Roc Heavy Ball is a 3 LB weighted training basketball designed to challenge your hands, improve ball control, and add resistance to your basketball workouts. Use it for dribbling, stationary ball-handling, passing, and skill-development drills. After training with the Heavy Ball, transition back to a regulation basketball and put your work to the test. Great for: • Ball-handling drills • Hand and finger strength • Ball control and coordination • Passing drills • Individual workouts • At-home or gym training Weight: 3 LB Training Use: Skill development and resistance training Anything Is Possible.