Flow Weight

Flow Weight brings a gentle layer of resistance to your yoga and Pilates practice. Each set weighs 1kg, designed to sit naturally in your palm for smooth, controlled movement through every pose and flow. Made from soft touch silicone, Flow Weight adds just enough load to engage your arms, shoulders and core without disrupting your balance or rhythm. Perfect for sun salutations, sculpting sequences, or any home flow where you want a little more burn. Lightweight, compact and easy to store, Flow Weight fits effortlessly into your existing practice, whether on the mat or the reformer.