AXIUS Golf Performance Starter – 8 Weeks

AXIUS 8-Week Golf Performance StarterAn 8-week golf-specific physical training program for golfers of all levels who want to build a stronger foundation of core strength, flexibility, balance and movement quality for the golf swing.The difference is the coaching loop. A real AXIUS coach reviews your movement through the app, gives specific feedback on your form, and adjusts your programming as you improve so you can progress faster and get more from every workout over the 8 weeks.Ideal for golfers dealing with chronic pain or tightness, returning from injury or a layoff, or looking to improve how their body moves for golf and everyday mobility.What you get 3 custom 30-minute workouts per week Movement-profile quiz to identify imbalances and determine the right starting point App-guided workouts with automatic video recording Real coach review and feedback to improve form and accelerate progression Programming adjusted as you progress through the 8 weeks No equipment is needed or included. All you need is an iPhone or iPad and about 5 feet of space to train.