Calm & Coping Kit for Kids – Printable Emotional Regulation & Calm-Down Activities (Ages 4–10)
type: Product
description: Big feelings are part of growing up, and this gentle kit gives children the tools to notice them, understand them, and find their way back to calm. The Calm & Coping Kit is a 20-page printable pack of feelings activities, breathing exercises, grounding worksheets and parent scripts, made for children aged 4 to 10. Created by Mindful & Co Kids, it pairs simple guidance for you with playful, no-pressure activities for them. Print it once and come back to it whenever a big feeling comes to stay What's Inside For You: Parent guide, Helpful Words for Big Feelings scripts, mindful movie-night guide, and breathing & meditation book list. Understanding Feelings: Feelings Thermometer, Body Clues Map, and reflection activities Calming Tools: Grounding exercises, breathing activities, movement cards, and creative prompts Coping Skills: Calm Plan, Brave Thoughts, Coping Strategy Bingo, Safe People Log, Calm Jar Tracker, and more Why families love it Gives children real tools to manage big emotions Screen-free, gentle, and with no "right" way to use it Perfect for home, the classroom, or alongside a counsellor Made by a trusted kids' mindfulness brand Instant digital download This is a printable PDF. After checkout you'll receive an instant download to print at home as often as you need. As this is a digital product, it is non-refundable.
brand: Mindful & Co Kids
sku: CCK-PDF-4-10
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    sku: CCK-PDF-4-10

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