Golden sweetcorn from Jack Scott's farm, picked fresh for peak sweetness and flavour. How to cook: Boil in salted water for 4–5 minutes until tender, or grill whole for a smoky char. Serve with butter and seasoning. Nutrition: Rich in fibre, vitamin C, and antioxidants. A good source of plant-based protein and B vitamins. Low in calories, naturally sweet, and packed with folate for energy and cell health. Best enjoyed fresh within a few days of delivery.