Hot & Cold Compression Sleeve

What it is: A wearable, gel-insert compression sleeve that functions as both a flexible ice pack and a hot pack depending on prep, freezer-friendly for cold therapy, microwave-friendly for heat therapy, and designed to wrap fully around a joint/limb (360° coverage) rather than needing to be held in place like a traditional ice pack. Core benefits/body parts covered: Elbow, Knee, Ankle, Shin, Thigh, and Arms "Ice pack effect" and "Hot bag effect" in one product. How to use: Ice-pack effect: Freeze for ~2 hours (use the gel pouch while freezing) → wear on the affected area Hot-bag effect: Microwave for 30–45 seconds (without the pouch) → wear on the affected area When to use: Post-workout for quick recovery, or on an injured limb for relief; works as a general-purpose recovery tool, not single-use. Not to be used on an open wound. Who it's for: Anyone leading an active life; sizing matters here, so always confirm the body part and approximate size before recommending a variant. Take a look at the size chart before purchasing.