02 私を受け止める褒めホメ瞑想
This digital audio guide by江島直子 provides guided meditation for self-affirmation, focusing on breathing and positive self-talk. It aims to reduce self-criticism and promote a sense of accomplishment.
- The description claims that using this guide can reduce self-criticism and promote a sense of accomplishment.
Variants (1)
- Default Title — 500.00 JPY — In stock
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