Evogen - Flavored Creatine Monohydrate

Evogen Essential Series Creatine Monohydrate — Flavored is the same proven 5g micronized creatine formula from Evogen, now available in two refreshing flavors built for athletes who want the performance of the world's most researched ergogenic supplement with a taste that makes daily dosing genuinely enjoyable. Blue Raspberry Blast and Watermelon are the two launch flavors, both delivering 5,000mg of micronized Creatine Monohydrate per scoop in a formula with no fillers, no proprietary blends, and the same transparent cGMP-certified manufacturing that defines every Evogen product. 40 servings per container. Developed by Hany Rambod — the coach behind 25 Olympia championships — Evogen creatine was built on the same scientific foundation that drives elite physique athletes. Mix one scoop in 8-12oz of water and take daily. Consistency, not timing, is what saturates muscle creatine and produces results.* Supplement Facts — Evogen Flavored Creatine Monohydrate (Per 1 Scoop / 40 Servings) Creatine Monohydrate (Micronized) — 5,000mg No fillers. No proprietary blends. No additives beyond flavoring system. Micronized for enhanced mixability and absorption Flavors: Blue Raspberry Blast, Watermelon 40 servings per container Mix 1 scoop in 8-12oz of water. Take daily. Can be taken before training, after training, or any consistent time of day Manufactured in cGMP-certified facility Fully transparent label — what's on the label is in the bottle For healthy adults 18 years and older Evogen Nutrition — Built by The Pro Creator Evogen Nutrition was founded by Hany Rambod — a coach whose athletes have collectively won more Olympia titles than any other coach in the history of competitive bodybuilding. Twenty-five Olympia championships earned by athletes prepared with Hany's FST-7 training methodology and Evogen's supplement protocols. That competitive context is the foundation of every Evogen product: not what sounds good on a label, but what actually performs in the gym and on the stage where the smallest details determine outcomes. Creatine Monohydrate is in the Evogen lineup because it is the most researched, most validated, most consistently effective ergogenic supplement in sports nutrition — and the flavored version exists because consistency of daily use matters more than any single-day performance, and consistency is easier when you look forward to the taste.† Why Flavored Creatine vs. Unflavored — The Compliance Argument Evogen's unflavored creatine is $29.95 for 60 servings versus $34.95 for 40 servings of the flavored version — a meaningful value difference that Evogen is transparent about. The flavored version costs more per serving. So why choose it? The same reason athletes pay more for flavored protein powder over unflavored, and more for flavored BCAAs over tasteless powder: if you enjoy taking it, you take it every day. If you don't enjoy it, you find reasons to skip. Creatine's entire ergogenic benefit rests on the gradual saturation of muscle phosphocreatine stores over weeks of consistent daily dosing — including rest days. An unflavored creatine that gets skipped on rest days or missed when there's nothing convenient to mix it into underperforms a flavored creatine that gets consumed consistently because it tastes like a refreshing drink. The flavored version earns its price premium through the compliance benefit.† Micronized Creatine — Why Particle Size Matters Micronization is a particle size reduction process that grinds creatine monohydrate into smaller particles — dramatically increasing the total surface area of the powder that comes into contact with water. Larger surface area means faster dissolution: micronized creatine dissolves completely in water without leaving the gritty residue that non-micronized creatine produces, and it remains in suspension without settling to the bottom of the glass between sips. The increased surface area also improves intestinal absorption rate — more surface area in contact with intestinal epithelium means faster uptake into the bloodstream and more rapid delivery to muscle tissue. Evogen uses micronized creatine across their entire creatine lineup specifically for these mixability and absorption advantages.† What Creatine Does — The Science That Built a Category Phosphocreatine and ATP Resynthesis Creatine monohydrate is the most extensively researched ergogenic supplement in sports nutrition — a distinction that reflects decades of peer-reviewed study across every sport and athletic population. ATP (adenosine triphosphate) is the universal energy currency of every muscle contraction. During high-intensity exercise, ATP is consumed faster than the aerobic system can regenerate it. Phosphocreatine (PCr) is the immediate ATP buffer — donating its phosphate group to ADP through creatine kinase to instantly regenerate ATP during the first 5-10 seconds of maximum-intensity effort. Supplementing creatine monohydrate increases the muscle PCr pool, expanding this buffer and allowing more ATP resynthesis per explosive bout — more reps, heavier loads, more peak-power output before glycolytic fatigue intervenes.† Cell Volumization and Anabolic Signaling Creatine is stored in muscle cells bound to water — creatine uptake is accompanied by osmotic water influx that produces intracellular cell volumization. Muscles appear and feel fuller within 1-2 weeks of consistent creatine use — and this is not merely aesthetic. Intracellular hydration activates osmosensing pathways that upregulate muscle protein synthesis gene expression, contributing to the lean mass accrual documented in creatine research beyond what the acute performance enhancement alone would predict. Creatine also increases IGF-1 expression in skeletal muscle, directly activating the mTOR pathway for muscle protein synthesis.† The Timing Question — Answered Evogen explicitly addresses the timing debate in their product documentation. You can take creatine before or after your workout, or at any consistent time of day. What matters most is regular use, as your muscles gradually saturate with creatine over time. Some athletes prefer it post-workout with a carb source to help absorption, while others simply add it to their daily shake or even morning coffee. The timing is flexible; consistency is what drives results. This is the honest answer — the creatine timing research shows modest advantages for post-workout versus pre-workout in some studies, but the magnitude of these differences is small compared to the advantage of consistent daily dosing over inconsistent or missed dosing. Take it when you'll actually take it, every day.† The Flavors — What to Expect Blue Raspberry Blast is a bold, bright blue raspberry flavor — the candy-forward, intensely fruity profile that the "blast" descriptor implies. Blue Raspberry as a flavor category was engineered to be distinctly non-fruit (no real raspberry is blue) and immediately recognizable — it's the flavor of childhood candy and slushies, executed in a clean zero-sugar format. At 5g creatine per scoop in a flavored drink context, Blue Raspberry Blast transforms the daily creatine dose into something that feels like a treat rather than a supplement obligation.† Watermelon is the more natural-tasting option — bright, refreshing, and lighter on the candy character. Watermelon is one of the best-performing flavor profiles for sports nutrition powders specifically because it pairs naturally with the light sweetness of the sweetener system without producing the metallic aftertaste that some flavors amplify. As a summer flavor with strong hydration associations, Watermelon is particularly well-suited to a creatine product that is best consumed alongside adequate daily water intake.† Frequently Asked Questions Should I choose the flavored or unflavored Evogen creatine? The unflavored version costs $29.95 for 60 servings versus $34.95 for 40 servings of the flavored version — the unflavored is better value per serving. Choose the flavored version if you want to take creatine as a standalone drink rather than mixing it into other products, or if you've previously struggled to maintain daily creatine consistency with unflavored powder. Choose unflavored if you consistently mix creatine into protein shakes or pre-workouts where it disappears without affecting taste. Both deliver the same 5g micronized creatine per serving.† Do I need to do a loading phase? No — a loading phase (20g daily for 5-7 days) is optional, not required. It reaches full muscle creatine saturation faster but produces the same endpoint as consistent 5g daily dosing over 3-4 weeks. For most users, taking one scoop daily consistently — including rest days — produces full saturation within a month without the GI discomfort that sometimes accompanies high loading doses.† Is Evogen Flavored Creatine appropriate for tested athletes? Creatine monohydrate is not prohibited by WADA, the NCAA, or any major sports governing body. It is one of the few performance supplements explicitly recognized as safe and effective by sports science organizations. Evogen's cGMP manufacturing and transparent labeling practices provide additional quality assurance. Tested athletes can use this product without regulatory concern.† Why is there a price difference between flavored and unflavored Evogen creatine? The cost of Evogen's flavored creatine is $34.95 for 40 servings, whereas unflavored is $29.95 for 60 servings — going the route of Blue Raspberry Blast or Watermelon will cost 50% more per serving. The premium reflects the flavor development, sweetener system, and the smaller container size. There is no difference in the creatine quality or dose between the two versions — both deliver 5g micronized creatine monohydrate per serving.† How to Take Evogen Flavored Creatine Monohydrate Mix 1 scoop in 8-12oz of cold water and consume daily. Adjust water volume to achieve your preferred flavor intensity — more water produces a lighter, more refreshing drink, less water concentrates the flavor. Take at any consistent time of day — before training, after training, or at any other time that fits your daily routine. Take every day including rest days — consistent daily dosing is essential for maintaining the muscle creatine saturation that produces results. For healthy adults 18 years and older. Consult a physician before use if you have kidney disease or any medical condition, as creatine metabolism involves renal clearance. Stay well hydrated — adequate daily water intake supports creatine's cellular hydration mechanisms.* Why Buy at Get Yok'd Real-time inventory across all five Southern California stores Available in Burbank, Glendale, Glendale Galleria, Pasadena, and North Hollywood Authorized Evogen Nutrition retailer — carrying both the flavored and unflavored creatine alongside the full Evogen lineup Staff who can help you build the right creatine and performance stack for your goals in person One of the best loyalty programs in the supplement industry — earn rewards on every purchase Who Should Exercise Caution with Creatine Individuals with chronic kidney disease or renal impairment should consult a physician — creatine metabolism increases creatinine excretion and can affect kidney function markers on lab tests in individuals with pre-existing conditions Individuals with liver disease should consult a physician Not for persons under 18 without physician guidance Pregnant or nursing women should consult a physician before use Stay adequately hydrated — creatine increases intramuscular water retention and increases total daily water demand Consult a physician before use if taking any prescription medications Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.