Shinrin Yoku – Heilsames Waldbaden von Yoshifumi Miyazaki

Shinrin Yoku – Heilsames Waldbaden von Yoshifumi Miyazaki

Brand: AtemAuszeit
SKU: BUC-SHINY
18.00 EUR In stock Buy at Merchant

This book introduces Shinrin Yoku, or forest bathing, explaining how it can reduce stress, strengthen the immune system, and promote better sleep. It includes practical exercises and tips for experiencing nature's benefits in daily life.

  • The description claims that forest bathing reduces stress, strengthens the immune system, and promotes better sleep.
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  • Default Title — 18.00 EUR — In stock

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