Bare Biology High Flyer Creatine Monohydrate

The Bare Biology High Flyer Creatine Monohydrate provides 5g of creatine per scoop, designed to support strength, power, and resilience for women. It offers 60 servings of ultra-fine, micronised powder.

• The description claims creatine may support strength and muscle size with resistance training.
• The description claims creatine may improve performance in high-intensity exercise.
• The description claims creatine may increase lean body mass.
• The description claims creatine may aid recovery after high-endurance activity.
• The description claims creatine may help maintain muscle as we age.
• The description claims creatine may support cognition under stress or sleep deprivation.