Manger en Pleine Conscience – Audio Gratuit | Faim, Satiété & Sensations | Lisa Leber

Manger en Pleine Conscience – Audio Gratuit | Faim, Satiété & Sensations | Lisa Leber

Brand: Osez Votre Santé

This audio guide teaches mindful eating techniques such as recognizing true hunger, listening to satiety levels, and enjoying food with all senses.

  • The description claims that listening to satiety levels can help eat at the right amount.
Variants (1)
  • Default Title — 0.00 EUR — In stock

AI Readiness

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