The Newborn Sleep Guide — Gentle 0–6 Month Sleep eBook (Printable)

Gentle, realistic sleep for the first six months. No rigid schedules, no cry-it-out — just calm, doable guidance from parents who get it. What's inside: Wake windows & sample daily rhythms by age A step-by-step "soothing ladder" for settling Safe-sleep basics and the 4-month regression, explained Who it's for: exhausted parents of newborns to 6-month-olds who want a kinder path to better sleep. Format: Premium PDF guide · read on any device or print · instant download, nothing ships. This guide is educational and not a substitute for medical advice. For personal use. Please don't resell or redistribute the files.