YoBack | Recovery, Strength & Mobility Tool

You push your body to its limits every single class, and your muscles remember every plié, every relevé, every correction your teacher gave you in that last class. The YoBack is the modular recovery tool built for exactly the body you have: one that demands flexibility, control, and the ability to show up tomorrow feeling as good as today. In just minutes a day, it targets the spots that give dancers the most grief, including tight calves, sore feet and ankles, stiff hips, and that ever-present tension between your shoulder blades. Use the full wheel to open your spine and release back and shoulder tension after a long day at the barre. Separate the pieces to hit your calves, feet, ankles, and toes with targeted deep relief. Pair it with your stretching routine to loosen locked muscles and let your lines actually flow. Think of it as a physio, massage therapist, and flexibility coach rolled into one compact, portable tool that fits in your bag right next to your pointe shoes. KEY BENEFITS & FEATURES Targeted Relief, Head to Toe From cranky calves and aching feet to tight hips and a stiff lower back, YoBack gets to the places that need it most. Better Lines Start with Looser Muscles Unlocking tension in your body doesn't just feel good, it shows in your dancing. Improve mobility and flexibility to let your technique reach its full potential. Recover Faster Between Classes Less soreness means more consistent training. YoBack increases blood flow to speed up recovery, so you're ready to go again tomorrow. Three Tools in One Use it as a full wheel for spine and hip mobility, or separate it into individual modules to target smaller, specific areas. One tool, endless uses. Compact and Portable The modular design packs down neatly into the included hemp drawstring bag. Toss it in your dance bag and take it wherever you train. Built to Last Made with durable recyclable materials, a cork mat surface that's gentle on bare feet, and a design that's as tough as your rehearsal schedule. WHAT'S IN THE BOX 1 x three-piece wheel (connects together for full spinal mobility work) 2 x sets of feet (for using each module independently) Hemp drawstring carry bag Instruction manual The Yoback is an incredibly versatile product for stretching and pain relief across your whole body. Exercises fall into the following categories: back and neck pain relief, calf stretching and knee pain, bodyweight exercises and yoga poses/flows.