30 Day Allergen Guide

30-Day Allergen Introduction Guide Introducing common allergens to baby can feel overwhelming, but it doesn’t have to be! Our 30-day step-by-step guide is designed to help you safely introduce all of the priority allergens in Canada with confidence. This dietitian-approved plan provides: A structured 4-week schedule for introducing allergens A baby-led weaning (BLW) menu with easy, nutritious recipes Guidance on reducing the risk of reactions and when to seek help Practical tips to make allergen introduction stress-free Real-life meal ideas to help your baby enjoy a variety of foods Take the guesswork out of introducing allergens and feel confident in your baby’s food journey!