Road Cycling 2-6 hours
Maurten Road Cycling 2-6 hours 1 x Solid 160 (the day before) 1 x Drink Mix 160 (1-4 hours before) During the race - aim for 60-90g of carbohydrates per hour 1 x Drink Mix 160 & 1 x Gel 100 = 65g 1 x Drink Mix 320 Caf = 80g 1 x Drink Mix 160 & 1 x Gel 100 caf & 1 x Gel 100 = 90g 1 x Cramp Fixx
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- Default Title — 472.00 ZAR — In stock
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