Plan d’entraînement – 15 km course

Plan d’entraînement – 15 km course

0.00 CAD In stock Buy at Merchant

This 16-week plan helps prepare for a 15 km run, with an optional 12-week prep for 10 km. It serves as a guideline for training but should not replace a personalized plan by a healthcare professional.

  • The description claims that the plan should not replace a plan made by a healthcare professional.

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