Glutamine

L-Glutamine supports muscle recovery, gut health, and immune function. It can be mixed into water, juice, or supplements.

• The description claims that L-Glutamine reduces soreness and muscle breakdown after intense workouts.
• The description claims that L-Glutamine helps maintain a healthy gut lining, especially useful when dieting or under stress.
• The description claims that L-Glutamine supports immune defense, particularly during periods of heavy training.